Sunday March 30, 2008 - Comments
We spend a good amount of time working on movement and acceleration training with our players.
Here is Akash Gujarati working on his backhand footwork – the key is intensity and acceleration.
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Sheila Solsona playing in Belgium. Video posted by someone watching in the stadium.
STA player Prajnesh Gunneswaran wins a Catalan Federation Mens title.
Part 2 of a “control” exercise, with Prajnesh Gunneswaran.
Part 1 of our “control” exercise, with Prajnesh Gunneswaran.
In this video we can see Prajnesh Gunneswaran’s service action.
This video features Didac Llorenc training his forehand.
STA presents another clay-court movement video, featuring Didac Llorenc.
Ricard Tubert working the FH.
Ricard performing an exercise which trains forward and backwards movement.
STA player Ricard Tubert training his FH drive volley.
Didac Llorenc training his BH drive volley.
Akash Gujarati working on his forehand.
Akash Gujarati working on his backhand – part 2.
Sandhya works on her BH in this video taken in March 2008.
Sandhya working on her FH footwork, endurance and acceleration.
Akash Gujarati working on his backhand – part 1.
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